So let's take it back to where I started on August 10, 2014:
I had a back injury and wasn't able to workout for about 2 months. During that time, my eating went down hill and I lost focus. Once I got cleared by my Chiropractor to exercise again, I decided to go with PiYo since it's love impact and easy on the back.
The workouts were fun, challenging and really helped my back feel better:
Have you thought about trying PiYo? Connect with me on Facebook and I'll be glad to chat with you about it!! :-D ~Kendra~