Friday, October 3, 2014

One Week Can Make A Difference

So as I mentioned, I started doing doubles workouts and checkout the difference from before double workouts and at the end of 1 full week of 2-A-Days:

If you thought you couldn't see changes in a short time or if you need to see results quickly, try adding 2-a-days into your routine.  I was getting a little discouraged and needed to see results to stay motivated, so the extra time and effort were worth it...because they pushed me forward.  What keeps you motivated?  ~Kendra~

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