Lately, I have been drinking water like it's going out of style....lol I haven't had any soda/cokes since Thanksgiving and I have had anything but water for over a week now. (I was starting to get addicted to sweet tea) I am just loving water...plain old water. :) Before this journey really got going, to drink water I would have to mix it with stuff like those little packets of lemonade, but now I just like it plain!! Do you like water or are you still grasping to get those 8 glasses a day?
Oh another topic...It is currently "my time of the month" but I have been able to maintain my weight. I'd really like to see more losing, but I am very happy I'm not gaining!! Also, I think the nightly walks have really helped with symptoms like cramps and just puts me in an overall better mood.
Hope you are all doing well on your journey and your week is full of progress and moves closer to your goal!! :) ~Kendra~
PS: I'm also thinking of charting my weight and giving myself an "award" each time I reach a goal....have you ever done this? Do you think it's a good idea? What could the awards be?