Yes, the reboot is officially over. How did I end my fast? Well, by chomping on some cantaloupe slices when I got to work. YUM.....It felt like the most flavorful food I'd ever tasted and was so satisfying!
Oh and for lunch I had my first official vegan meal. A yummy, veggie filled soup:
Ohhh and I took progress pictures so you can see where I'm at at the end of my Reboot, check it out:
Day 1, post-Reboot went flawlessly....thank goodness, because I'll be honest, I was a little scared. Now on to the really important stuff-->> I've been getting TONS of messages about the Reboot and my decision to follow a vegan lifestyle, so I want to share a few resources & tips with all of you. Here goes...
1. Watch the movie Fat, Sick and Nearly Dead: The movie sets the stage for the entire reboot process and was a huge encouragement for me to change my way of thinking about food. It's on Netflix too. ;-)
You can also check out the official Reboot with Joe website HERE!
Here are a few FREE 15 Day Reboot plans:
(I just doubled the Classic 15 Day plan to do 30 full days.)
Not ready for a longer commitment, but want to try juicing? Here's a short 5 Day Reboot Plan.
Don't have a juicer yet? Here's the one I purchased, am still using and LOVE:
Also, make sure to read all of Joe's juicing tips....lining the juice pulp basket is a huge time-saver & there are tons of other great tips on there too!
Transitioning into Veganism:
Here are a few videos to check out-
Also, here are a few things I googled that gave me tons of great info-
"Transitioning into Veganism Blog"
"High Carb Low Fat Vegan Blog"
"Why I'm a Vegan"
If you still have questions about the Reboot or converting to veganism, I'd love to chat with you....I'm not an expert or a nutritionist, I'm just a girl who's passionate about health, wellness and continual self-imporvement while sharing that whole journey with others. You can leave a comment below or feel free to Add Me on Facebook & shoot me message.