Tuesday, October 22, 2013

Day 8 and 9 down.....Keeping Up The Momentum

Yesterday we did Plyometrics which went really well. Today we did Arms and Back plus Ab Ripper.  Man my arms are burning so good. :-)  I was actually able to do more weight and reps on several exercises, which was awesome.  Also, the food today was delish..... think red pepper soup is one of my favs!!!  It's super simple to make and such a good soup on a cool fall day. Do any of you have any good, clean soup recipes?  So I have officially decided to become a Beachbody coach....I am really excited about and can't wait to start sharing more about that here.  It's gonna be great so stay tuned!!  ~Kendra~

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