Shake up that meal plan!

Are you looking for a way to shake up your meal plan?  Shakeology is a great and tasty was t add a ton of nutrients into your day. There are sooo many great recipes that you could have a different shake every day of the month!  Literally.  Check out a few below....

All recipes contain one serving of  Shakeology.  Just add the ingredients below for a new version of this great shake:

 

Orange Sunshine

• ½ cup 100% orange juice / ½ cup water / 216 calories

Almost Paradise

• 1 cup unsweetened almond milk / 1 tsp natural almond butter / 233 calories

Lemonana Splash

• 1 cup almond milk / 2 Tbsp plan nonfat yogurt / 1 banana / ½ tsp lemon juice / 282 calories

 

Tropical Passion

• 1 cup skim milk (or almond milk) / ¼ cup pineapple / ¼ cp sliced mango / 263 calories

Honey Melon

• 1 cup skim milk / ½ cup watermelon / 1 tsp honey / 260 calories

Pineapple Melon

• 1 cup skim milk / ¼ cup pineapple / ½ cup watermelon / 259 calories

Fresca

• 1 cup water / 1 cup watermelon / 1 cup pineapple / 254 calories

Watermelon Splash

• 1 cup skim milk / ½ cup watermelon / 239 calories

Mixed Berries

• 1 cup skim milk / ¼ cup blueberries / ¼ cup raspberries / ¼ cup blackberries / 268 calories

Citrus Summer

• ½ cup 100% orange juice / 1 cup water / ½ cup sliced mango / ½ cup sliced carrots / 266 calories

Catulicious

• 1 cup water / ½ cup prickly pear / ½ cup pineapple / 1 tsp lime juice / 217 calories

Berry Berry Nut

• 1 cup skim milk / 1 Tbsp plan nonfat yogurt / 3 strawberries / 1/8 cup raspberries / 2 Tbsp crushed walnuts / 314 calories

Tropical Paradise

• 1 cup skim milk / ¼ cup kiwi / ¼ cup strawberries / ½ banana / 337 calories

Clink here to....

Do you have a recipe for Tropical Shakeology that I missed?  Please share it in the comments below!  I always love trying new recipes!   ~Kendra~