It's coming!!! Chalene Johnson' has a new workout called PiYo!! It's Pilates, yoga and flexibility training. It will build strength and also have a cardio effect. If you've done Turbofire or Chalean Extreme, you know that Chalene is SOOO motivating!!! I got to try PiYo at the last Super Sunday in Dallas...I honestly didn't think I'd like it since I have NEVER been a yoga fan, but this program totally surprised me!! I'm really excited about this NEW program!!
Get more info HERE or message me on Facebook for details.
Have you ever tried any of Chalene's programs? What about pilates and yoga?
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