Thursday, December 19, 2013

21 Day Challenge Results and Goals

I just finished a 21 Day Beachbody Challenge group for coaches. 21 days isn't a lot of time, but it is surely enough time to kick those bad habits!!! 

Here are my results: 
I only lost 2lbs, but I feel like my tummy thinned out a bit and my arms gained some tone. 

Big thing are ahead...my next goal is to hit my goal weight of 115 by my birthday (Feb 13). It's totally doable if I stay on track with my workouts and continue to eat clean!!  

I am going to be starting my own challenge group January 6th...comment below with your email address if your interested and I'll send you more info. 
~Kendra~

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