What's the difference between a dream and a goal?

So, what is the difference between a dream and a goal? Goals are....

Specific-->Being rich is a dream. Making net worth is a goal.

Actionable-->Winning the lotery is a dream. Winning a marathon is a goal.

Make a list of all your CRAZY, BIG dreams.  Then take that list and make them more specific...drill down when, where, how, etc.  The process of making them specific and actionable brings them from a dream that could happen by change to a goal that you can accomplish by following a plan you've created. 

Don't live your aspirations to chance....turn your dreams into goals and then go GET 'EM!! 

Need something fun to do tomorrow-->> Beachbody's Super Sunday

If you're anything like me, Sundays usually mean grocery shopping, laundry and lots of laziness. lol  but sometimes fun events come up that you just CAN'T miss out on!!!  Well, there's one such event tomorrow.....Dallas's Super Sunday Beachbody event.

I'll be there and i'd love to see you there too.  Tickets for Beachbody coaches are $15 at the door.  Also, remember to bring canned goods to donate to charity.  The evening will include fun trainings to help you build your business along with an awesome PiYo workout.

Message me on Facebook for more information!! :-D

Beachbody Power Hour Checklist

Do you want to grow a successful Beachbody business, but are short on time during the week?  If you have an hour to spare each day, then that's enough time to focus on some important business building activities that will help to move your team forward.

Try setting a timer for one hour, don't look at Facebook notifications....just focus on going through each item on the checklist and tackling it one by one.  If you stick to the basics and really use your time efficiently, that hour of activity can make a HUGE impact.

Beachbody: Join Team Bombshell Evolution

If you believe YOU have what it takes to become a Coach and are looking for something that both challenges you as a leader and gives you the ability to help change lives all while creating the life of you've dreamed of....

This IS a life changing opportunity to get in the best shape of your life while also helping others reach their own goals. I am so thankful for P90X and Beachbody...without them I'd still be unhappy with my weight and totally uncomfortable in my own skin.

If you are interested in learning more about this awesome opportunity, please fill out the Bombshell Evolution Coaching form!  I would LOVE to help you start building your own business!

Beachbody Success Story- Tracee B.

My favorite part of being a Beachbody Coach is watching others participate in Challenge Groups and succeed while I get to play a small part in their journey. They totally inspire me!! Through my challengers, I've learned to dream BIGGER, try harder and never give up. Don't underestimate taking that first leap of faith to better yourself. We all come from different backgrounds and walks of life. I may not know what your specific obstacles or challenges are, but I encourage you to invest in yourself and what how it affects those around you in a powerful way. Shine bright like a diamond! You owe it to yourself!

Check out Tracee B.'s awesome transformation.  She committed to doing the 21 Day Fix....21 days of exercising and eating clean...and she accomplished there AMAZING results just in the first 2 weeks of the challenge:

I can't wait to see her final results for Day 21!!  Click here to learn more about the 21 Day Fix!

PS: My next coach training group starts on April 28th!  If you or anyone you know is interested in creating a business from home and join our team please forward them to this blog post or fill out this application. Our team is growing like CRAZY and I am so excited about where we are headed over the next year!! Now's the time to take a leap of faith and join in.  

Decide. Commit. Succeed. Make it a mantra!

Have you ever heard of self-fulfilling prophecy?  Basically, speaking positivity into your life brings positivity.  I think Mark Yarnell said it best when he said, "If we can't picture ourselves in a positive future, we may never get there."

So take a few minutes today and think about what you'd like to see in your future. Then come up with a short phrase to go along with it.  For example, my goal is to make a certain income level that will allow my family to be financially free, so I came up with this mantra:

I am financially free and am able to choose how I spend my time.

Once you have your mantra, write it down and post it somewhere you can see it EVERYDAY!  Say it to yourself a few times a day and be confident in it.  As silly as it seems at first, focusing on a positive phrase will keep your thoughts positive.  It's so much easier to accomplish your goals when you're in a positive frame of mind.

Team Cup Prizes and little blessings galore!!

I was soooo excited when I came home from work to these little prizes that my team and I worked so hard for during Beachbody's Team Cup challenge in February.  I officially hit emerald...added 4 coaches to my team and even qualified for awesome prizes. Seriously, Beachbody gives so many opportunities beyond just earning extra income....just the friendships alone making becoming a part of this business worth it!!

Here are the prizes I got so far...A beach body blanket and football.  We also earned a cooler, which should arrive in a few weeks.  Perfect prizes for spring and summer!!

I just can NOT get enough of all there is going on.  If that wasn't enough to get me motivated, my team also helped me earn that ALL EXPENSE PAID trip to Pittsburgh for a retreat weekend with a ton of my fellow coaches.  It's like every month there's a new incentive to succeed and not only succeed, but kick it up a notch and aim for more.  Love that!!!  

Around Christimas time, my boss even sent me a present....that adorable little silver Kate Spade trinket.  So sweet!!!  Then at the retreat she gave EVERYONE adorable journals to track their activities and keep notes.  I seriously use mine everyday.  

What 9-5 job would offer prizes, free trips and sweet gifts for essentially doing your job?  Yeah, I'm pretty sure most would be like "Umm, that's why we pay you that little paycheck lady."  lol So thanks Beachbody for motivating me to be a leader, be my best and help everyone around me by encouraging them and passing on the positivity. Go Team Bombshell Evolution.