Tuesday, December 30, 2014

What's the Best Time to Become a Team Beachbody Coach?


Passion is a MUST in this business. In order to be truly successful, I believe you have to be passionate about what you're doing. If you give your full 100%, you're going to get that right back whether it's a workout, relationship, or business. Helping people get started on their own health and fitness journey, gain confidence, and find happiness is my passion!!

It wasn’t until I started doing P90X that I really enjoyed working out. I could finally see definition in my arms and I felt like an athlete....something I'd def never felt like before. I was telling everyone about the workouts and people could tell I was doing something different and they began reaching out and asking me what the change was. I recommended it to anyone that wanted to lose weight and get toned. I just LOVED the program!!

Then, I found a blog all about one girls journey with P90X and Beachbody coaching. Oh my goodness y'all....I just had to try it so without even talking to her I followed a link on her blog and signed up to be a coach on her team.  Guess you could say, I'm a dive in head first type of girl. lol

My Round 1, Day 30, P90X Results 

Did I join as a Beachbody Coach at the “right time?” Was I in the BEST spot to make money?!

After over a year in this business, I honestly believe their is no “magic” time in your fitness journey to become a Beachbody coach. It depends on when YOU'RE ready to COMMIT to help yourself and others without expecting anything in return. If you're passionate about the Beachbody products, then you're going to be a successful coach!!

If you are just starting your weight loss journey, coaching is a great way to hold yourself accountable during your own journey. If you're like me, you don’t want to suggest someone do something that you're not doing yourself. I can’t motivate and encourage others if I am not motivated to kick butt in my workouts and eat healthy. As a coach, I always have someone to keep me accountable!

If you're super toned or already at your goal weight, as a Beachbody Coach you can share  how you succeeded in getting to your goals and maintaining your progress. Again, if you are truly passionate about the products, you're naturally going to share it whether it's a cute shirt, restaurant, or a workout program. Why not make a commission for it and have the ability to see how what you recommended that could change a person’s life?

TODAY'S the BEST time to get started!!

 
If you are considering coaching, it’s VITAL you find a team and coach you like. We offer a 9 Day JUMPSTART to help you get started on the best foot possible, and then offer a 3-week training customized to your goals! Plus, we do a private Facebook group for support and accountability and year-round incentives to help you continue to grow.

Do you think TODAY is the best time to sign up as a Beachbody Coach? Apply to join our team by filling out THIS FORM.  I’ll be in contact with you within 24 hours.  ~Kendra~

Monday, December 29, 2014

For Online Health and Fitness Accountability –> Add Me as Your Beachbody Coach

Join Team Bombshell Evolution for daily accountability, biweekly video chats, monthly challenge groups, & giveaways and MUCH MORE through my FREE Health and Fitness Team!

 
It's a fun group of around 50 ladies in a private (so no one besides us can see what we post!) Facebook group, blog with health & fitness tips along with biweekly weight loss support video chats. I also do challenge groups and offer giveaways/prizes along the way. The majority of our group is women ages 25-40. We all doing different types of workouts, but I can guarantee someone in the group has similar goals as you. Are you ready to get plugged in? Well then continue reading for directions on how to join in for FREE!!

 
What is the FREE Bombshell Evolution Fit Club?

Joining the fit club gets you access an exclusive closed Facebook group, one-on-one coaching, first dibs on upcoming challenge groups and giveaways to keep you motivated & accountable! Plus it’s absolutely FREE!

So why do you have to sign up?

As your coach, you are a priority to me. I will both help you get your healthiest & fittest through my mentorship.  As a teammate, it shows you've made the same commitment to the group. While I'd love for EVERYONE to succeed in meeting their health and fitness goals, being on Team Bombshell Evolution allows us to be connected, avoid any combinations with other fitness professionals (these could effect your success and overwhelm you!), and it keeps my business alive so I can CONTINUE helping those who want help!


 
How do you Add Team Bombshell Evolution as your Online Health and Fitness Coach?

CLICK HERE to sign up for the team. The team is part of the Team Beachbody club. By signing up, you won’t get any junk mail; this is just a way for me to track everyone’s name, email, etc. It comes in handy when you have a question or win the monthly prize. Then please send me a Friend Request so I can add you to our group, the Bombshell Evolution Fit Club.
**NOTE** If you already have a Team Beachbody account, you were more than likely assigned a coach, and if you like to be my team, you will need to make a coach switch.
To make a coach switch, you simply have to send a one line email to coachrelations@teambeachbody.com and tell them that you want me to be your coach: Kendra Taylor, cybersweetie7@hotmail.com, Coach ID: 305257
 
That’s all! It just takes about 5 minutes. Even if you are unsure what program is right for you or hesitate to set your fitness goals, go ahead and sign up–it may be just the step in the right direction that you’ve been needing!

Now, let’s get started! Join our Fit Club Now!!

Contact Team Bombshell Evolution for Fitness and Sponsorship Opportunities

Thanks for checking out It's My Evolution and wanting to connect with me!

I have a few ways to keep in contact with me besides having to come to directly to the blog.

If you are a member of the media, or are interested in contacting me about sponsorship opportunities, please contact me by e-mail for my most recent media kit.

Join The Team / Let Me Be Your Free Fitness Coach
Join Get free coaching, a year-round accountability group, and access to me for all of your health and fitness questions!

Stay Connected through Facebook, Twitter, & You Tube!
“Like” It's my Evolution on Facebook for tips, support, and giveaways at https://www.facebook.com/pages/Its-My-Evolution/302268409816196.

Follow It's My Evolution on Twitter at @KTaylor427 to stay connected in less than 180 characters.

Follow It's My Evolution @KTaylor427 on Pinterest for food, fitness, fashion, and family pins.

Subscribe to our YouTube Channel "It's My Evolution" to see fit tips, fashion hauls, product reviews & more!

If you are working with the press or are interested in a sponsorship opportunity, please e-mail me @ KTaylor427@outlook.com.

Thanks,
Kendra Taylor

Sunday, December 28, 2014

How To Set Health and Fitness Goals


Think back to previous goals you've set.  How many times have you set a HUGE goal to lose 50 or more pounds or exercise six days a week only to fall completely off track after one slip up? With the new year coming up, most of us have grand intentions of making this year the best year yet...why not right?  BUT without a good plan and goal, it just won't happen! 

Setting a new goal can def give you energy and get your motivation going, but over time those feelings can start to loose momentum...especially when you try to do too much too fast.  To avoid overextending yourself, start by setting goals that will build on to one another and keep you going throughout 2015. Breaking a HUGE goal into smaller, more realistic chunks can help you stay focused for the long haul!

The first step to setting realistic health & fitness goals is to HONESTLY think about your goal and write it down.   Make sure to write it in multiple places where you'll see it every single day.


Now that you have your goal, it's time to break it down!!  

1. How big is your goal?  If it's something that will take all year to achieve, try breaking it down into smaller monthly goals.  Hitting those smaller goals along the way will keep you motivated and on track to reach the ultimate goal.

2. What does it take to achieve your goal?  This is where you reverse engineer your goal.....write down every single thing you need to do to reach your goal.  

3. Can you visualize yourself reaching your goal? Take an honest look at yourself and see if this is a goal you really see yourself sticking with.

Once you've got your goal defined and broken down into smaller parts, take time to think about how you'll reward yourself along the way.  Rewards will keep you motivated!!  BUT Don't use food as a reward...we're not dogs! ;-)

Last, but not least, don't be afraid to tweak a goal as the year goes by. Just remember, life happens and the best way to set yourself up for success is by being realistic and honest with yourself.  

Now, GO out there and start setting your health and fitness goals!

Need support along the way?  Then JOIN the Bombshell Evolution Fit Club on FB.  ~Kendra~

Saturday, December 27, 2014

A Healthy Holiday Present--> Striiv Fusion Fitness Tracker

Did you get any health & fitness related presents for Christmas this year?  I hit the jackpot when my hubby got me a Striiv Fusion Fitness Activity Tracker.  I had been eyeing it, googling it and reading every review of fitness trackers I could get my hands on and I was sold on this one, because of how it also acts like a Smart Watch.  Love the fitness/techy combo!!

I thought I'd share a little info on it with y'all just in case you're thinking off trying it out.  I've never been a big watch wearer, but I LOVE to accessorize by layering bracelets so the FIRST major concern for me was that it wasn't big and bulky like a sports watch.  This ones slim and just looks like a black band...so it blends with my other arm candy.


I also love the way it displays my steps, sends push notifications when I get texts, calls or FB messages and I can even control my phone's music right from the tracker.  Love it!


The packaging it came in was also really nice....PLUS the instructions was super simple to follow.  I hate reading pages and pages on instructions, so that was nice!!

I have only been using it for 2 days, so I don't have an official decision on it yet, but it sure has been fun to use so far!!  


Have you tried using a fitness tracker?  Which one?  How'd you like it?  ~Kendra~

Wednesday, December 24, 2014

5 Day FREE Clean Eating Challenge ->Starts Jan. 5th!

 
With Christmas and New Years almost here, it makes me think back to past years.....In 2013, I was engaged & insanely busy planning a wedding and working full time. We had cake testings, parties, etc and I def added a few pounds during that time. Luckily I was still able to squeeze into my dress on the BIG DAY!! hehe Near the end of 2013, I became a Beachbody Coach and started to really hone in o...n clean eating.

In 2014, I've learned how to not only eat clean, but manage my portions while still eating foods that I love. In 2015, my goal is to help share this with more of YOU!! If you're ready to learn how to eat clean....what to put on your grocery list, how to plan out your meals and want a group of like-minded ladies to walk along side you as you get started, then this is a GREAT group for you!!!

To Join in, simply RSVP HERE-->>> http://goo.gl/tyEhJb
~Kendra~

Monday, December 22, 2014

Merry Christmas Giveaway

To get into the Christmas spirit I decided to do a little giveaway!! I learned so much from this awesome audio-book and now I want to pass it on to YOU!! ‪#‎SharingIsCaring‬
Plus....who doesn't love free stuff, right? So how to you get entered to win?



1. Sign up for a FREE Team Beachbody Memebership (if you don't already have one) HERE-->> http://goo.gl/r1yMIa

2. Share my Like Page post on your Facebook page by going HERE-->> http://goo.gl/ekKBuP

It's that simple!! A winner will be drawn and announced on December 18th.

~Kendra~